Mindfulness and Meditation with One Brave Chick!

I’ve never been someone who fits into a single box. For years, my world was defined by design and illustration, working in the print industry, illustrating children's books through to website and graphic design — the art of seeing clearly and creating order from chaos. I still love it. As I've grown and changed, my focus has shifted.
After 30 years of meditation practice and a deep dive into the intersection of Eastern philosophy and Western psychology, I’ve transitioned into work where mental health and emotional intelligence are the core. I couldn't have gotten here without practicing what I preach - self compassion, curiosity, integrity and getting comfy in my own skin.
To me, mindfulness has been the thread that has been woven through every challenge I’ve faced. From navigating chronic illness and single parenthood, being a freelance designer, to finding my voice as a teacher.
It takes bravery to change. It takes integrity to show up as your full self. I’m here to help you navigate your own shifts with that same kindness and compassion, meeting you where you are, in your life.
So while this is my main focus, I've decided to continue doing design and illustration because it's still my jam. I LOVE colour and design and helping you to bring your ideas to life. If that's something you need my help with, please click here. 
"This above all; to thine own self be true"
William Shakespeare